Tag Archives: Health

Take a mid-week break! by Jessica Dean, RD

The week is half over and it’s time for a mid-week break! How about a quick one pot stir-fry?!  Use one of the bean noodles mentioned in the previous PLC post pasta-pasta-pasta and whip up this delicious dish in minutes! VEGETABLE … Continue reading

Posted in Healthy Recipes, Nutrition | Tagged , | Leave a comment

Can Processed Foods Be Healthy? by Jessica Dean, RD

Most people associate the term processed foods with foods high in calories, salt, saturated and trans fats, sugar, refined carbohydrates, additives, and preservatives. Although this can be true, with a little detective work you can easily incorporate some processed foods into … Continue reading

Posted in Healthy Recipes, Nutrition | Tagged , , , , | Leave a comment

A Healthier Thanksgiving

It’s easy to overindulge on Thanksgiving since it’s a day focused on eating.  Here are some tips to help you enjoy a healthier holiday.  1. Don’t Go Hungry. Many people either eat very little or forgo eating in anticipation of … Continue reading

Posted in Medical News | Tagged , , , | Leave a comment

Unique Medical Program for Highly-Traveled Clientele Announced

PRINCETON LONGEVITY CENTER AND CASTLE CONNOLLY LIFESTREAM MD ANNOUNCE PARTNERSHIP TO OFFER A UNIQUE MEDICAL PROGRAM FOR HIGHLY-TRAVELED CLIENTELE Two Nationally Recognized, Executive-Focused Health Companies Join Forces to Offer Peace of Mind On the Road, Domestically and Abroad PRINCETON, NJ, … Continue reading

Posted in PLC in the News | Tagged , , , | Leave a comment

You’re Not Who You Think You Are

By: David Fein, MD Medical Director You’re not who you think you are.  In fact, at least 90% of you isn’t you. Yes, by weight, you are mostly human.  But if we count the number of cells in your body, … Continue reading

Posted in Medical News, Nutrition | Tagged , , , , , , , , , , | Leave a comment

Eating “Healthy” Could Be Making You Sick

By: David A Fein, MD Medical Director “The label says ‘no added sugar’ and it’s got lots of vitamins.  It’s healthy”, she said.  No amount of arguing seemed to convince her that the bottle of fruit juice she was holding … Continue reading

Posted in Medical News | Tagged , , , , , , , , , , | Leave a comment

What’s Really In Your Vitamins?

  If you have ever wondered what’s the best brand of vitamin or whether the more expensive ones are any better then here is a website you need to know about. ConsumerLab.com is an independent testing laboratory that analyzes what … Continue reading

Posted in Medical News, Nutrition | Tagged , , , , , | Leave a comment

Protecting Yourself From E. coli in Ground Beef

Undoubtedly, you have heard the warnings in the media lately about the potential dangers of bacterial contamination in our food.  But if you think that grinding beef yourself, using better cuts of meat or avoiding certain brands and buying your … Continue reading

Posted in Medical News | Tagged , , | Leave a comment