Tag Archives: thanksgiving

Avoiding the Post-Turkey Burn Out!

by Marisa Creatura, MS, RD, CDN With the Thanksgiving holiday upon us, everyone is preparing for the big turkey feast. And for most, following the meal comes the feeling of exhaustion. Many believe this is the result of the amino … Continue reading

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A Healthier Thanksgiving

It’s easy to overindulge on Thanksgiving since it’s a day focused on eating.  Here are some tips to help you enjoy a healthier holiday.  1. Don’t Go Hungry. Many people either eat very little or forgo eating in anticipation of … Continue reading

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