Monthly Archives: October 2016

Spiced Pumpkin Stew

As mentioned in our blog post last month, when fall arrives, pumpkin based foods are everywhere! Pumpkins are rich in vitamin A as well as fiber, making pumpkin an excellent base for hearty stews like this one from the American Institute for Cancer … Continue reading

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3 Essential Tips for Your Next Business Trip

For many of Princeton Longevity Center’s clients, traveling for business is part of a normal work week. We’ve found that some simple tips can go a long way in improving and/or supporting one’s health on the road. Here is a … Continue reading

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