Monthly Archives: February 2018

Cucumber Cups with Dill and Smoked Salmon

Makes 12-14 Servings 1 1/3 large cucumbers 4 ounces light cream cheese, softened 2 tbsp. choped fresh dipp 1 tsp. lemon zest 1/2 tsp. fresh lemon juice 1/4 tsp. ground black pepper 4 ounces smoked salmon, cut into 2-inch strips … Continue reading

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Guilt Free Recipes for Super Bowl Weekend

Super Bowl Weekend is finally here, and we hope you have been checking our blog this week for some crowd-pleasing, dietitian-approved recipes to get you through the big day. We’ve added a few last minute favorites, along with some tips … Continue reading

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