Monthly Archives: February 2014

PLC Recipe: Moroccan Stew

Filled with flavor, this Moroccan Stew is a healthy and hearty meal; perfect for a winter night!  The best part is you can come home to this hot, fiber and vitamin rich meal after a long day at the office … Continue reading

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Do you want to be younger than you are?

By Karen McPartland, RD Then, minimize telomere shortening!  Now, you are probably wondering what a telomere is…Telomeres are sections of DNA at the end of each chromosome that serve as a “cap” to our genetic material.  Every time a cell … Continue reading

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Long Term Coffee Consumption Does Not Affect Risk of Cardiovascular Disease

By John A. Rumberger, PhD, MD, FACC Coffee is one of the most widely consumed beverages around the world, and its association with cardiovascular disease has been investigated in numerous epidemiological studies. I began my training in Cardiovascular Diseases literally … Continue reading

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The Ghost of Christmas Future

by John A. Rumberger, PhD, MD, FACC – Director of Cardiac Imaging, The PrincetonLongevityCenter The classic tale about the past, present, and future redemption of Ebenezer Scrooge in Dickens’ ‘A Christmas Carol’ teaches lessons to all.  One of the most … Continue reading

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FDA Evaluating Risk of Stroke and Heart Attack from FDA-Approved Physician Prescribed Testosterone Products

By John A. Rumberger, MD PhD, FACC The US Food and Drug Administration (FDA) is investigating the risk of stroke, myocardial infarction (heart attack or MI), and death in men taking physician prescribed and FDA-approved testosterone supplements. The FDA has … Continue reading

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Craving Comfort Foods?

By Staci O’Connor MS, RD, CLC, CDN Now that winter has arrived in full-force, spend some time indoors cooking some of your favorite comfort foods!  Here are a few popular foods with tips on how to make them healthier! Chicken … Continue reading

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Give your kitchen a makeover!

Start off on the right foot this New Year and give your kitchen a healthy makeover!  By Staci O’Connor MS, RD, CLC, CDN For busy people, a well-stocked pantry and a clean refrigerator is a must.  A kitchen makeover is … Continue reading

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