Monthly Archives: September 2011

iMapMyRun is a clear winner!

Posted on September 29, 2011 by cvolgraf

Recently I have had numerous patients inquire about the iMapMyRun iPhone app and if it is a better alternative to the GPS Watches that run $200-$500 (depending on the features you are looking for).  My answer is a resounding YES.  Here … Continue reading →

Posted in Medical News | Leave a comment

Battling Ropes are making waves!

Posted on September 26, 2011 by cvolgraf

When the public sees a training tool on TV being used by NFL players on HBO’s Hard Knocks or the contestants on NBC’s Biggest Loser, it is only a matter of time before everyone wants to know all about it.  … Continue reading →

Posted in Getting Fit | Leave a comment

Milk still does a body good!

Posted on September 23, 2011 by cvolgraf

Moms and Dads all around the country tell their children on a daily basis to drink milk to be big and strong.  Most people know it milk is rich in calcium, but who knew it can also provide kids with … Continue reading →

Posted in Medical News | Leave a comment

Harvard revamps the new MyPlate

Posted on September 15, 2011 by Gail Wikler RD CDN

Just a new months ago, the USDA released its new food guide for Americans called “MyPlate” which replaced the old Food Guide Pyramid published in 1992. Since its release, MyPlate has created a great deal of controversy in the field of nutrition, public health, and … Continue reading →

Posted in Medical News | Leave a comment