Monthly Archives: May 2017

Crossword Puzzles, Memory Games, Sudoku…New Research Suggests a Better Method to Improving your Brain Health!

Have you ever walked into a room and forgot what brought you in there? Or how about mid-conversation, forgetting what your point to the story was? It happens to all of us! But what do we do about it? New … Continue reading

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Eeny, meeny, miny, moe, which watermelon should I pick?

Have you ever bitten into a seemingly sweet slice of watermelon only to find it bland and underripe? 5 Simple Steps on How to Pick a Ripe Watermelon Did you know?  Watermelon is the most consumed melon in the United … Continue reading

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Busy schedule? Traveling often? The Peloton Cycle may be your solution!

Are you finding it difficult to fit a workout into your busy work schedule? I have good news! What if you were able to get an amazing workout right in the convenience of your own home? Well, now it’s possible … Continue reading

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Attention, Attention, Calling All Parents!!

Attention, Attention, Calling All Parents!! Are you a parent with young children?  If so, you are probably in the middle of a spring sport season.  Your little athlete is pouring their heart and soul out onto the field and enjoying … Continue reading

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It’s Grill Time!

After a long week of travel, many of our clients like to fire up their grills on the weekends to have a relaxing barbecue meal with family and friends. Since grilling season is upon us, we’d like to remind you … Continue reading

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Turmeric Roasted Vegetables

Evidence continues to accumulate that turmeric, a brightly colored relative of ginger, is a promising anti-inflammatory spice! This vegetable recipe combines turmeric with black pepper, which helps to increase the bio-availabilty of turmeric. 6 cups Broccoli Florets 2 large Carrots, cut diagonally into … Continue reading

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