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Monthly Archives: April 2013
PLC Recipe: Sun-Dried Tomato Spread
This spread takes less than 10 minutes to make and is a great mayonnaise alternative. It can also be used as a dip for raw vegetables or whole grain crackers. Serving size: 2 Tbsp (serves 16) 15 oz. can of cannellini … Continue reading
Do you have prediabetes?
Prediabetes is a health condition that increases the risk of type 2 diabetes, heart disease and stroke. People with prediabetes have blood sugar levels that are higher than normal, but not high enough for a diagnosis of diabetes. Recent research … Continue reading
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