Tag Archives: wellness

You’re Not Who You Think You Are

By: David Fein, MD Medical Director You’re not who you think you are.  In fact, at least 90% of you isn’t you. Yes, by weight, you are mostly human.  But if we count the number of cells in your body, … Continue reading

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Cut Your Alzheimers Disease Risk in Half

A study published this week in the Lancet Neurology indicates that up to half of the cases of Alzheimers Disease may be related to just seven risk factors.  The implication is that avoiding or improving these risk factors in your … Continue reading

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Interval Training Infographic

As the Senior Exercise Physiologist at the Princeton Longevity Center, it is my job to design exercise programs that take into consideration the patient’s often hectic family/work schedule.  The number one excuse we hear is…”I don’t have enough time in … Continue reading

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