Tag Archives: weight loss

Can Processed Foods Be Healthy? by Jessica Dean, RD

Most people associate the term processed foods with foods high in calories, salt, saturated and trans fats, sugar, refined carbohydrates, additives, and preservatives. Although this can be true, with a little detective work you can easily incorporate some processed foods into … Continue reading

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Are you slowing down your metabolism?

Is it hard for you to lose weight? Do you feel that you gain weight easily? Here are 4 lifestyle blunders that may slow down your metabolism! Take a look at your habits and make adjustments if you find that … Continue reading

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You’re Not Who You Think You Are

By: David Fein, MD Medical Director You’re not who you think you are.  In fact, at least 90% of you isn’t you. Yes, by weight, you are mostly human.  But if we count the number of cells in your body, … Continue reading

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Losing The Danger of Being Fat Without Dieting

Obesity is a growing problem in the USA with more than 60% of the population now classified as overweight and more than 30% are obese.  We tend to think of overweight people as destined to be at high risk for … Continue reading

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Study Showing Weight Loss Surgery Doesn’t Extend Life May Be Flawed

A study to be published in this week’s issue of JAMA reports that men undergoing gastric bypass surgery for severe obesity had no improvement in survival over 7 years of follow up.   The study is already making headlines on major … Continue reading

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