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Tag Archives: vegetables
Don’t Forget to Eat your Fruits & Vegetables!
by Staci O’Connor, MS, RD, CLC, CDN Most Americans are not getting enough fruits and vegetables into their diet and they are so rich in vitamins, fiber, nutrients, antioxidants, and water! Below you will find simple ways to increase the amount … Continue reading
Recipe: Veggies in a Blanket
This quick recipe is perfect for your kid’s lunch box or for your upcoming Labor Day party (just cut the large rolls into 5 small rolls to make finger foods) ! Veggies in a Blanket are filled with fiber and other … Continue reading
Posted in Healthy Recipes, Nutrition
Tagged cancer prevention, quick recipe, vegetables
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Princeton Longevity News 