Tag Archives: recipe

PLC Recipe: Sea Bass with Avocado Sauce

Add flavor to a mild fish like sea bass with this quick protein-rich recipe.  The avocado complements the other flavorful ingredients in this recipe and it also supplies healthy monounsaturated fat to help your body absorb nutrients and keep inflammation controlled. … Continue reading

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Recipe: Edamame Hummus

With school back in session, many parents are looking for quick, healthy after-school snacks. This tasty hummus is a great choice! Keep a pre-made bowl in your refrigerator and pair it with some whole grain crackers, raw vegetable sticks or … Continue reading

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