Tag Archives: low fodmap

PLC Recipe: Chicken & Rice Soup with Turmeric (low FODMAP)

Makes 4 servings Ingredients 1 ½ pounds skinless chicken breast 8 cups water 8 thyme sprigs ½ to 1 1/2 tablespoons turmeric (adjust to your taste) 2 large celery stalks chopped salt and freshly ground pepper, to taste 1 1/2 … Continue reading

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Happy New Year!

As we welcome 2018, here are 3 nutrition trends the PLC Dietitians feel are worth keeping your eye on throughout the year! Probiotics: Most of us are familiar with probiotics found in yogurt and fermented foods like kimchi and sauerkraut. … Continue reading

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