Tag Archives: vitamin D

3 Tips for Staying Happy & Healthy this Winter!

Consider a Vitamin D supplement With fewer daylight hours and the bitter cold keeping many of us indoors, our natural production of vitamin D is much lower in the winter months. Low levels of vitamin D may cause issues with … Continue reading

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VITAMIN D DEFICIENCY: LINKS TO HIGH BLOOD PRESSURE AND VISCERAL OBESITY

By John A. Rumberger, PhD, MD, FACC A recent publication [June 2014] in the British Journal The Lancet Diabetes & Endocrinology has reported that the presence of several specific gene mutations associated with a reduced metabolic synthesis of plasma vitamin … Continue reading

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3 Quick Yogurt-Buying Tips!

Is the yogurt section of your supermarket growing? I’ve noticed a big increase in the brands and types of yogurt that are now available at my local supermarket and more of my clients have been asking “what yogurt should I be eating?” So, … Continue reading

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Could there be an Anti-Diabetes Vitamin?

Before people develop type 2 diabetes, they usually have prediabetes or impaired fasting blood glucose.  Prediabetes means that your blood sugar level is higher than normal, but not yet high enough to be classified as type 2 diabetes (over 100 … Continue reading

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New Guidelines Put Focus on Vitamin D Deficiency

    New Guidelines Put Focus on Vitamin D Deficiency. Interesting Post on new task force recommendations for Vitamin D. Vitamin D deficiency is a common problem among Americans (we just don’t get enough sun anymore) and is increasingly linked … Continue reading

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