Tag Archives: DASH diet

The MIND Diet – A Preventative Measure that Could Reduce the Risk of Developing Alzheimer’s Disease

Posted on April 27, 2015 by karenplcdietitian

By Debbie Jeffery, RDN The MIND diet designed by researchers at Rush Medical Center in Chicago to help in reducing the risk of developing Alzheimer’s disease has been successfully tested. The MIND diet borrows guidelines from the heart-healthy Mediterranean diet … Continue reading →

Posted in Medical News, Nutrition | Tagged , , , | Leave a comment

What is the DASH Diet?

Posted on January 12, 2012 by karenplcdietitian

The DASH diet was just named the “best diet overall” by U.S. News & World Report in its “2012 Best Diets Rankings”. What is the DASH Diet? The DASH Diet stands for Dietary Approaches to Stop Hypertension.  It was designed … Continue reading →

Posted in Medical News, Nutrition | Tagged , , | Leave a comment