Category Archives: Medical News

New Study Highlights the Power of Heart Scans

A new study published in the latest issue of the medical journal Lancet shows that a CT Heart Scan is a better predictor of heart attack risk than cholesterol levels or C-Reactive Protein.  Heart Scans provide a direct look at … Continue reading

Posted in Medical News | Tagged , , , , , , , | Leave a comment

Healthy Travels

Summer is synonymous with vacation, relaxation and fun in the sun. However, reaching your favorite destination usually requires travel by plane, car or train. Many of my patients at PLC report that they travel a great deal for work or … Continue reading

Posted in Medical News | Leave a comment

Red Meat Hurts More than Just Your Heart

It’s not just high sugar foods like cookies, cakes and white bread that are associated with increased risk of diabetes. Evidence has shown that red meat intake is directly linked to elevated diabetes risk; the more red meat in the … Continue reading

Posted in Medical News | Leave a comment

Visceral Fat Strikes Again

A recent article on healthday.com discusses the results of a recent study showing that certain ethnic groups are predisposed to develop more visceral fat as compared to other ethnic groups. In particular, the researchers found that South Asians were at … Continue reading

Posted in Medical News | Leave a comment

Fabulous Summer Fruits

Bored of the usual apples and bananas? Summer is a great time to perk up your taste buds with a variety of delicious summer fruits. Loaded with antioxidants and dietary fiber, fruits such as strawberries, peaches, plums and kiwi are … Continue reading

Posted in Medical News | Leave a comment

Losing The Danger of Being Fat Without Dieting

Obesity is a growing problem in the USA with more than 60% of the population now classified as overweight and more than 30% are obese.  We tend to think of overweight people as destined to be at high risk for … Continue reading

Posted in Medical News | Tagged , , , , , , , , | 2 Comments

The Pain-Killer That Could Actually Kill You

The maker of Tylenol (Acetaminophen) has just announced it is changing its labeling to limit the recommended daily dose to just 3,000 mg because of concerns about possible liver toxicity. Acetaminophen is so commonly used that we practically take its … Continue reading

Posted in Medical News | Tagged , , , , | 1 Comment

Overtraining Syndrome

We at the Princeton Longevity Center encourage and support efforts of individuals to begin and/or include regular physical activity into their lives.  However, it is possible to be too active and become overtrained.   Overtraining syndrome (OTS) is a condition characterized … Continue reading

Posted in Getting Fit, Medical News | Leave a comment

Workplace cited as source of increasing obesity

This article briefly summarized the accumulating research suggesting that exercise coupled with diet modification may not be enough to stem the tide of overweight and obesity currently being experienced in the US and worldwide.   Sitting for extended periods of time … Continue reading

Posted in Getting Fit, Medical News | Leave a comment

The ‘new’ controversy about Niacin to treat heart disease

Everybody seems to know the importance of cholesterol and preventing heart disease.  Although getting the ‘total cholesterol’ into a healthy range is a common goal for you and your doctor – it is mostly about two major component of the … Continue reading

Posted in Medical News | Tagged , , , , | Leave a comment