Grilled Fruit Skewers

Filled with vitamin C, this unique, low calorie recipe makes a great barbeque appetizer or dessert!

Serves 8

 4 peaches, halved or quartered

10 chunks pineapple

2 plums, halved

2 nectarines, halved

1 papaya, halved

¼ cup balsamic vinegar

2 tsp. sugar

  1. Thread fruit onto 8-10 skewers
  2. Mix the vinegar & sugar together
  3. Grill the fruit skewers, turning them frequently and brushing them with the vinegar mixture during grilling
  4. Remove the skewers from the grill when the fruit is lightly browned

Nutrition Information (per serving): Calories 80, Fat 0g (0 g saturated fat), Cholesterol 0 g, Protein 1 g, Carbohydrate 20 g, Sugar 11 g, Fiber 2 g, Sodium 0 mg

This entry was posted in Healthy Recipes, Nutrition and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s