Tag Archives: Bean Recipe

PLC Recipe Party Time Layer Dip

Place a tray of raw vegetables next to this tasty dip for a healthy party snack! Serves 8 Ingredients Cooking spray 1 can black beans, drained and rinsed 1 tsp¬†cumin powder 1 Tbsp pickled jalapeno pepper juice 1 Tbsp¬†pickled jalapeno … Continue reading

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New PLC Recipe: White Bean, Tomato, & Green Bean Salad

Planning a barbecue this weekend? Add some cancer-fighting and cholesterol-lowering fiber to the menu with this refreshing and delicious bean based salad! White Bean, Tomato, and Green Bean Salad Serves: 4 Dressing: 1 tablespoon fresh lemon juice 1 tablespoon balsamic … Continue reading

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