Turkey & Greens Wrap

Use your Thanksgiving leftovers in a healthy way with this recipe!

Serves 2

Ingredients:

½ avocado, mashed

2 tsp. dijon mustard

2 (8 inch) whole wheat tortillas

2 cups spinach leaves (rinsed & dried)

4 slices of turkey breast (about 4 ounces)

½ granny smith apple, sliced thin

Directions:

  1. Combine the mashed avocado and dijon mustard; spread the mixture on each wrap
  2. Lay the spinach on the wrap, then the turkey and then the apple slices (splitting the ingredients evenly between the two wraps)
  3. Roll the wraps as tightly as possible & serve

Nutrition Information per wrap: 280 calories, 8g fat, 1.5g saturated fat, 34g carbohydrate, 8 g fiber, 21g protein

This entry was posted in Healthy Recipes, Nutrition. Bookmark the permalink.

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