It is hard to fit the gym or a long workout in around the holidays with everything else on your To-Do list.  Here are 25 exercises you can do at home with no equipment—just your body weight!

1. Squats
2. Pushups
3. Triceps Dips
4. Lunges
5. Bridges
6. Planks
7. Step Ups
8. Jumping Jacks
9. Jogging in Place
10. Mountain Climbers
11. Burpees
12. Wall Sits
13. Pull ups
14. Calf Raises
15. Supermans
16. Flutter Kicks
17. Bicycles
18. Squat Jumps
19. Leg Lifts
20. Lateral Lunges
21. Body Weight Row
22. Run the Stairs
23. Sit Ups
24. 1 Legged Squats
25. Super Planks